I know what it’s like to carry experiences that feel heavy, complex, and overwhelming. It can be deeply isolating when there isn’t someone who can help hold it with you—someone who can stay present, listen without judgment, and sit in the discomfort without rushing in to fix what needs to be felt.

I am a trauma-informed counsellor and coach. Having walked my own path through chronic illness and adversity, I know what it’s like when something changes the course of your life in ways you didn’t choose - when life no longer looks the way you expected, and you’re left finding your way through something that doesn’t have a clear path. My work is centred on deep empathy; I am simply here to walk alongside you. Every part of your experience is welcome here, and we spend our time honouring the chapters that have brought you to this moment.

I work with individuals moving through grief, loss, illness, life transitions, identity/self-esteem work and other experiences that can feel overwhelming, uncertain, or difficult to carry alone.

I offer support in whatever way feels most natural to you. You can connect with me through secure virtual sessions from anywhere in Canada, or we can meet in-person in the Windsor-Essex County area. For those who feel the call of the outdoors, I also offer my Follow Your Wild program. We step away from the traditional office, inviting nature to be a partner in our work. In the quiet of the natural world, we slow down, listen to what your body is carrying, and allow your story to unfold in a way that feels gentle, spacious, and true.

If you are feeling ready to hold your story in a way that feels supported, I would be honoured to walk that path with you.